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Healing Through Connection and Clarity

At Tessera Counselling, I help you piece together the patterns of your life. Based in Kamloops, I strive to provide a calm, grounded space to explore your unique narrative and rebuild resilience through shared connection.

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Guided Modalities for Your Path Forward

Individual Psychotherapy

A one-on-one sanctuary to celebrate life's ups and process the downs. We focus on uncovering patterns and building a sustainable path toward personal wellness and clarity.

Trauma Informed Care

Specialized, trained care for those living with the impact of trauma. I provide a grounded environment to process fragmented memories and rebuild resilience.

Flexible Session Options

Sessions are offered at my welcoming office in Kamloops, BC, and virtual sessions are available in many areas across Canada. Get comfortable on our couch, or we'll meet where you are.

In-Person Therapy

Welcome to a collective space, carefully curated by a partnership counsellors to give you a grounding and healing experience.  Nestle in on the comfy couch, help yourself to a tea, and decompress in the cozy vibes!

Online Therapy

Looking for effective sessions but unable to make it to the office? Secure virtual sessions are available to offer you flexibility in scheduling and locations.  Skip the commute, find yourself a comfortable and private space, and log in. We'll meet where  you are.

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Pricing

15-Minute Consultation

Free

Have questions before you book? Want to put feelers out before you commit? Book a free consultation to meet with me virtually and explore whether working together feels like a good fit. Let's chat!

55-minute session

Ready to get started? Reach out to schedule a session or reserve your spot through my secure online booking portal. I look forward to working with you!

$155

Payment Options

I accept payment via credit card, e-transfer, cheque, and cash. If you have extended health coverage for a registered clinical counsellor, you may claim receipts to your provider for reimbursement. 

Ready to Begin Your Journey?

Take the first step toward mental wellness and find your clarity. I provide a calm, grounded sanctuary to help you piece together your narrative and navigate your unique path forward.

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